Marty Boudreau 10000m row
10,000
Meters
44:58.4
Time
2:14.9
Pace
597
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 129 |
November 29, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.4 | 10,000 | 2:14.9 | 143 | 796 | 597 | 27 | 147 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 763 | 117 | 28 | 135 |
| 9:04.5 | 4,000 | 2:16.1 | 139 | 780 | 118 | 27 | 143 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 800 | 120 | 27 | 150 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 804 | 120 | 27 | 152 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 834 | 122 | 28 | 159 |
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Workout Graph
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