Marty Boudreau 8000m row
8,000
Meters
35:24.4
Time
2:12.7
Pace
485
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 132 |
December 02, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.4 | 8,000 | 2:12.7 | 150 | 814 | 27 | 145 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 28 | 122 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 27 | 129 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 27 | 135 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 27 | 140 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 806 | 27 | 138 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 806 | 27 | 142 |
| 2:13.4 | 3,500 | 2:13.4 | 147 | 807 | 27 | 142 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 805 | 26 | 144 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 27 | 145 |
| 2:13.6 | 5,000 | 2:13.6 | 147 | 805 | 28 | 146 |
| 2:12.9 | 5,500 | 2:12.9 | 149 | 813 | 27 | 150 |
| 2:11.6 | 6,000 | 2:11.6 | 154 | 828 | 26 | 154 |
| 2:10.6 | 6,500 | 2:10.6 | 157 | 840 | 27 | 154 |
| 2:10.2 | 7,000 | 2:10.2 | 159 | 845 | 26 | 158 |
| 2:09.8 | 7,500 | 2:09.8 | 160 | 850 | 28 | 161 |
| 2:06.3 | 8,000 | 2:06.3 | 174 | 897 | 27 | 163 |
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Workout Graph
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