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Marty Boudreau 8000m row

8,000

Meters

35:24.4

Time

2:12.7

Pace

485

Calories

145

Heart Rate

Average Watts150
Calories Per Hour821
Stroke Rate27
Stroke Count956
Drag Factor132

December 02, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:24.4 8,000 2:12.7 150 821 485 27 145
2:17.1 500 2:17.1 136 761 29 28 122
2:15.7 1,000 2:15.7 140 795 30 27 129
2:14.9 1,500 2:14.9 143 800 30 27 135
2:14.1 2,000 2:14.1 145 805 30 27 140
2:13.5 2,500 2:13.5 147 808 30 27 138
2:13.5 3,000 2:13.5 147 808 30 27 142
2:13.4 3,500 2:13.4 147 809 30 27 142
2:13.6 4,000 2:13.6 147 808 30 26 144
2:13.7 4,500 2:13.7 146 807 30 27 145
2:13.6 5,000 2:13.6 147 808 30 28 146
2:12.9 5,500 2:12.9 149 839 31 27 150
2:11.6 6,000 2:11.6 154 820 30 26 154
2:10.6 6,500 2:10.6 157 854 31 27 154
2:10.2 7,000 2:10.2 159 857 31 26 158
2:09.8 7,500 2:09.8 160 859 31 28 161
2:06.3 8,000 2:06.3 174 912 32 27 163

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Workout Graph

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