Sign Up

Marty Boudreau 10000m row

10,000

Meters

45:36.4

Time

2:16.8

Pace

599

Calories

145

Heart Rate

Average Watts137
Calories Per Hour788
Stroke Rate27
Stroke Count1246
Drag Factor129

December 04, 2025 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:36.4 10,000 2:16.8 137 788 599 27 145
2:19.1 500 2:19.1 130 750 29 28 123
3:03.6 1,000 3:03.6 57 568 29 21 119
2:18.6 1,500 2:18.6 131 753 29 28 130
2:17.1 2,000 2:17.1 136 787 30 28 133
2:17.4 2,500 2:17.4 135 759 29 27 134
2:16.2 3,000 2:16.2 139 792 30 27 138
2:16.2 3,500 2:16.2 139 766 29 27 138
2:16.6 4,000 2:16.6 137 790 30 28 142
2:16.3 4,500 2:16.3 138 765 29 27 141
2:13.2 5,000 2:13.2 148 810 30 27 147
2:12.7 5,500 2:12.7 150 840 31 28 152
2:12.2 6,000 2:12.2 151 816 30 28 154
2:11.0 6,500 2:11.0 156 851 31 28 158
2:13.6 7,000 2:13.6 147 808 30 28 153
2:11.2 7,500 2:11.2 155 850 31 28 159
2:12.7 8,000 2:12.7 150 813 30 28 160
2:15.1 8,500 2:15.1 142 799 30 28 155
2:11.5 9,000 2:11.5 154 848 31 28 161
2:11.5 9,500 2:11.5 154 821 30 28 160
2:10.6 10,000 2:10.6 157 854 31 28 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.