Marty Boudreau 10000m row
10,000
Meters
48:13.0
Time
2:24.6
Pace
569
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 130 |
December 19, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.0 | 10,000 | 2:24.6 | 116 | 697 | 26 | 152 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 27 | 130 |
| 4:44.5 | 2,000 | 2:22.2 | 122 | 718 | 27 | 134 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 27 | 157 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 27 | 143 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 27 | 151 |
| 5:17.9 | 6,000 | 2:38.9 | 87 | 599 | 24 | 164 |
| 4:55.1 | 7,000 | 2:27.5 | 109 | 674 | 26 | 168 |
| 4:58.1 | 8,000 | 2:29.0 | 106 | 663 | 25 | 159 |
| 4:53.3 | 9,000 | 2:26.6 | 111 | 681 | 26 | 165 |
| 4:48.8 | 10,000 | 2:24.4 | 116 | 700 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.