Marty Boudreau 10000m row
10,000
Meters
45:23.8
Time
2:16.1
Pace
592
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 130 |
December 22, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.8 | 10,000 | 2:16.1 | 139 | 776 | 27 | 144 |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 28 | 136 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 27 | 140 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 27 | 145 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 28 | 148 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 28 | 155 |
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Workout Graph
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