Marty Boudreau 10000m row
10,000
Meters
45:19.0
Time
2:15.9
Pace
593
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 132 |
December 23, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.0 | 10,000 | 2:15.9 | 139 | 779 | 27 | 144 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 27 | 133 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 27 | 137 |
| 9:06.4 | 6,000 | 2:16.6 | 137 | 772 | 27 | 144 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 27 | 151 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 27 | 158 |
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Workout Graph
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