Marty Boudreau 4017m row
4,017
Meters
18:39.3
Time
2:19.3
Pace
235
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 130 |
December 26, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.3 | 4,017 | 2:19.3 | 129 | 745 | 26 | 137 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 26 | 125 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 754 | 27 | 135 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 27 | 140 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 28 | 142 |
| 0:06.3 | 4,017 | 3:05.2 | 55 | 489 | 10 | 143 |
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Workout Graph
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