Marty Boudreau 6000m row
6,000
Meters
28:31.0
Time
2:22.5
Pace
346
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 129 |
January 14, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.0 | 6,000 | 2:22.5 | 121 | 715 | 346 | 25 | 138 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 29 | 26 | 125 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 29 | 27 | 115 |
| 2:35.8 | 1,500 | 2:35.8 | 93 | 618 | 29 | 24 | 117 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 29 | 26 | 124 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 726 | 29 | 26 | 113 |
| 2:20.2 | 3,000 | 2:20.2 | 127 | 737 | 28 | 27 | 119 |
| 2:33.1 | 3,500 | 2:33.1 | 98 | 635 | 29 | 24 | 156 |
| 2:21.8 | 4,000 | 2:21.8 | 123 | 722 | 29 | 27 | 153 |
| 2:21.1 | 4,500 | 2:21.1 | 125 | 728 | 28 | 26 | 155 |
| 2:23.0 | 5,000 | 2:23.0 | 120 | 711 | 29 | 24 | 158 |
| 2:20.0 | 5,500 | 2:20.0 | 128 | 738 | 29 | 26 | 158 |
| 2:18.9 | 6,000 | 2:18.9 | 131 | 749 | 29 | 26 | 164 |
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Workout Graph
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