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Marty Boudreau 8000m row

8,000

Meters

36:02.7

Time

2:15.1

Pace

477

Calories

146

Heart Rate

Average Watts142
Calories Per Hour794
Stroke Rate26
Stroke Count958
Drag Factor130

January 22, 2026 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:02.7 8,000 2:15.1 142 794 477 26 146
2:17.8 500 2:17.8 134 757 29 27 126
2:17.5 1,000 2:17.5 135 759 29 27 130
2:16.6 1,500 2:16.6 137 790 30 26 140
2:16.1 2,000 2:16.1 139 767 29 26 137
2:16.2 2,500 2:16.2 139 792 30 27 138
2:16.1 3,000 2:16.1 139 793 30 26 141
2:16.2 3,500 2:16.2 139 766 29 26 142
2:15.8 4,000 2:15.8 140 795 30 27 143
2:15.2 4,500 2:15.2 142 798 30 26 148
2:14.9 5,000 2:14.9 143 800 30 27 152
2:14.6 5,500 2:14.6 144 775 29 27 152
2:14.1 6,000 2:14.1 145 832 31 27 154
2:13.3 6,500 2:13.3 148 810 30 27 157
2:13.0 7,000 2:13.0 149 812 30 27 158
2:12.1 7,500 2:12.1 152 817 30 26 164
2:12.9 8,000 2:12.9 149 839 31 27 164

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Workout Graph

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