Marty Boudreau 20:17 row
4,019
Meters
20:17.6
Time
2:31.4
Pace
220
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 128 |
January 22, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.6 | 4,019 | 2:31.4 | 101 | 646 | 220 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 23 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 23 |
| 20:17.6 | 51 | 2:52.5 | 68 | 534 | 2 | 15 |
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Workout Graph
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