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Marty Boudreau 8000m row

8,000

Meters

35:41.8

Time

2:13.8

Pace

481

Calories

147

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate26
Stroke Count963
Drag Factor129

January 23, 2026 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:41.8 8,000 2:13.8 146 802 481 26 147
2:16.1 500 2:16.1 139 777 29 27 120
2:16.6 1,000 2:16.6 137 772 30 26 127
2:15.3 1,500 2:15.3 141 786 30 27 141
2:14.4 2,000 2:14.4 144 796 29 27 137
2:14.4 2,500 2:14.4 144 796 30 27 143
2:14.2 3,000 2:14.2 145 798 31 27 144
2:15.2 3,500 2:15.2 142 787 30 26 146
2:14.1 4,000 2:14.1 145 799 30 27 149
2:14.6 4,500 2:14.6 144 793 30 27 150
2:14.1 5,000 2:14.1 145 799 30 27 154
2:13.7 5,500 2:13.7 146 804 30 27 153
2:13.1 6,000 2:13.1 148 810 30 27 156
2:13.0 6,500 2:13.0 149 812 30 27 159
2:12.3 7,000 2:12.3 151 820 31 27 159
2:11.1 7,500 2:11.1 155 834 30 27 162
2:09.5 8,000 2:09.5 161 854 31 27 164

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Workout Graph

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