Marty Boudreau 4899m row
4,899
Meters
24:25.6
Time
2:29.5
Pace
277
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 129 |
February 05, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.6 | 4,899 | 2:29.5 | 105 | 659 | 277 | 25 | 150 |
| 4:50.5 | 1,000 | 2:25.2 | 114 | 693 | 56 | 27 | 125 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 56 | 27 | 148 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 57 | 26 | 153 |
| 5:24.0 | 4,000 | 2:42.0 | 82 | 583 | 57 | 23 | 160 |
| 4:21.6 | 4,899 | 2:25.4 | 114 | 691 | 51 | 26 | 167 |
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Workout Graph
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