Marty Boudreau 8000m row
8,000
Meters
35:49.6
Time
2:14.3
Pace
480
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 957 |
| Drag Factor | 130 |
February 11, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.6 | 8,000 | 2:14.3 | 144 | 796 | 480 | 26 | 148 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 58 | 26 | 129 |
| 4:34.1 | 2,000 | 2:17.0 | 136 | 767 | 59 | 27 | 137 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 60 | 27 | 142 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 59 | 26 | 146 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 60 | 27 | 150 |
| 4:26.6 | 6,000 | 2:13.3 | 148 | 808 | 61 | 27 | 156 |
| 4:25.1 | 7,000 | 2:12.5 | 150 | 817 | 60 | 27 | 160 |
| 4:18.9 | 8,000 | 2:09.4 | 161 | 855 | 63 | 27 | 164 |
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Workout Graph
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