Marty Boudreau 8000m row
8,000
Meters
36:00.6
Time
2:15.0
Pace
480
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 128 |
February 12, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.6 | 8,000 | 2:15.0 | 142 | 789 | 480 | 27 | 150 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 59 | 27 | 134 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 59 | 28 | 141 |
| 4:33.5 | 3,000 | 2:16.7 | 137 | 771 | 59 | 27 | 143 |
| 4:42.6 | 4,000 | 2:21.3 | 124 | 726 | 60 | 26 | 150 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 60 | 27 | 153 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 805 | 60 | 27 | 158 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 60 | 27 | 161 |
| 4:16.7 | 8,000 | 2:08.3 | 166 | 869 | 63 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.