Marty Boudreau 8000m row
8,000
Meters
36:27.8
Time
2:16.7
Pace
472
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 130 |
February 13, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:27.8 | 8,000 | 2:16.7 | 137 | 776 | 472 | 26 | 146 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 755 | 58 | 26 | 128 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 58 | 27 | 140 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 772 | 59 | 27 | 155 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 774 | 59 | 27 | 144 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 775 | 59 | 27 | 148 |
| 4:32.9 | 6,000 | 2:16.4 | 138 | 778 | 59 | 27 | 150 |
| 4:31.0 | 7,000 | 2:15.5 | 141 | 797 | 60 | 27 | 152 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 807 | 60 | 27 | 156 |
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Workout Graph
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