Marty Boudreau 8000m row
8,000
Meters
35:49.2
Time
2:14.3
Pace
480
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 131 |
February 14, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:49.2 | 8,000 | 2:14.3 | 144 | 804 | 480 | 26 | 145 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 756 | 58 | 27 | 125 |
| 4:33.2 | 2,000 | 2:16.6 | 137 | 777 | 59 | 27 | 135 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 779 | 59 | 27 | 138 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 798 | 60 | 26 | 144 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 802 | 60 | 27 | 150 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 808 | 60 | 27 | 154 |
| 4:24.3 | 7,000 | 2:12.1 | 152 | 830 | 61 | 27 | 157 |
| 4:16.9 | 8,000 | 2:08.4 | 165 | 882 | 63 | 27 | 163 |
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Workout Graph
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