Marty Boudreau 10000m row
10,000
Meters
44:52.3
Time
2:14.6
Pace
598
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
February 17, 2026 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:52.3 | 10,000 | 2:14.6 | 143 | 793 | 598 | 26 | 149 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 59 | 26 | 133 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 59 | 27 | 138 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 59 | 27 | 143 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 59 | 26 | 141 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 779 | 60 | 27 | 146 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 786 | 59 | 27 | 152 |
| 4:28.0 | 7,000 | 2:14.0 | 145 | 800 | 60 | 27 | 157 |
| 4:27.0 | 8,000 | 2:13.5 | 147 | 806 | 60 | 27 | 159 |
| 4:26.0 | 9,000 | 2:13.0 | 149 | 812 | 61 | 27 | 162 |
| 4:17.7 | 10,000 | 2:08.8 | 164 | 863 | 62 | 27 | 164 |
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Workout Graph
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