Marty Boudreau 2x500m/1:30r row
1,000
Meters
4:38.0
Time
2:19.0
Pace
57
Calories
170
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,279 |
| Overall Time | 7:38.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 133 |
April 04, 2026 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 26 | 170 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 27 | 175 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 26 | 166 |
| r279 |
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Workout Graph
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