Marty Boudreau 6000m row
6,000
Meters
28:44.8
Time
2:23.7
Pace
342
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 131 |
April 18, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.8 | 6,000 | 2:23.7 | 118 | 713 | 342 | 25 | 138 |
| 2:33.7 | 500 | 2:33.7 | 96 | 655 | 28 | 25 | 132 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 693 | 28 | 26 | 136 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 696 | 28 | 26 | 137 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 678 | 28 | 25 | 144 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 736 | 29 | 26 | 130 |
| 2:21.5 | 3,000 | 2:21.5 | 124 | 712 | 28 | 26 | 131 |
| 2:21.4 | 3,500 | 2:21.4 | 124 | 738 | 29 | 26 | 126 |
| 2:22.0 | 4,000 | 2:22.0 | 122 | 735 | 29 | 26 | 117 |
| 2:21.7 | 4,500 | 2:21.7 | 123 | 711 | 28 | 27 | 148 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 737 | 29 | 26 | 157 |
| 2:21.2 | 5,500 | 2:21.2 | 124 | 739 | 29 | 25 | 146 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 738 | 29 | 26 | 163 |
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Workout Graph
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