Marty Boudreau 23:56 row
5,017
Meters
23:56.2
Time
2:23.1
Pace
287
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 126 |
October 15, 2026 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.2 | 5,017 | 2:23.1 | 119 | 719 | 287 | 24 | 146 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 721 | 57 | 25 | 133 |
| 9:28.9 | 1,000 | 2:22.1 | 122 | 721 | 57 | 25 | 141 |
| 14:12.8 | 1,000 | 2:21.9 | 122 | 722 | 57 | 25 | 146 |
| 18:55.3 | 1,000 | 2:21.2 | 124 | 739 | 58 | 25 | 150 |
| 23:36.5 | 1,000 | 2:20.6 | 126 | 742 | 58 | 25 | 154 |
| 23:43.4 | 17 | 3:22.9 | 42 | 444 | 0 | 9 | 157 |
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Workout Graph
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