Marty Boudreau 8000m row
8,000
Meters
38:24.2
Time
2:24.0
Pace
453
Calories
144
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 128 |
October 16, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:24.2 | 8,000 | 2:24.0 | 117 | 707 | 453 | 25 | 144 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 693 | 56 | 25 | 128 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 56 | 25 | 135 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 708 | 57 | 25 | 140 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 696 | 56 | 25 | 144 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 710 | 57 | 25 | 145 |
| 4:48.2 | 6,000 | 2:24.1 | 117 | 699 | 56 | 25 | 152 |
| 4:45.3 | 7,000 | 2:22.6 | 121 | 731 | 58 | 25 | 155 |
| 4:41.9 | 8,000 | 2:20.9 | 125 | 727 | 57 | 25 | 159 |
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Workout Graph
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