Marty Boudreau 8000m row
8,000
Meters
38:04.4
Time
2:22.7
Pace
456
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 937 |
| Drag Factor | 128 |
November 02, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:04.4 | 8,000 | 2:22.7 | 120 | 718 | 456 | 24 | 140 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 56 | 25 | 126 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 715 | 57 | 25 | 130 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 716 | 57 | 25 | 135 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 716 | 57 | 25 | 141 |
| 4:45.3 | 5,000 | 2:22.6 | 121 | 719 | 57 | 25 | 144 |
| 4:44.6 | 6,000 | 2:22.3 | 121 | 721 | 57 | 25 | 148 |
| 4:44.8 | 7,000 | 2:22.4 | 121 | 733 | 58 | 24 | 150 |
| 4:42.8 | 8,000 | 2:21.4 | 124 | 725 | 57 | 24 | 153 |
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Workout Graph
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