12x500m/1:30r row on November 08, 2026

Marty Boudreau 12x500m/1:30r row

6,000

Meters

27:39.1

Time

2:18.2

Pace

346

Calories

126

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:39.1	6,000	2:18.2	132	750	25	126
2:22.3	500	2:22.3	121	708	26	90
2:20.2	500	2:20.2	127	718	26	100
2:20.2	500	2:20.2	127	718	25	126
2:19.7	500	2:19.7	128	747	24	128
2:19.4	500	2:19.4	129	748	25	153
2:18.6	500	2:18.6	131	753	25	137
2:18.3	500	2:18.3	132	754	25	125
2:18.2	500	2:18.2	133	755	25	139
2:16.9	500	2:16.9	136	762	25	121
2:15.5	500	2:15.5	141	770	25	124
2:15.4	500	2:15.4	141	771	25	149
2:14.4	500	2:14.4	144	803	25	129
	r186

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