Marty Boudreau 20:00 row
4,142m
Meters
20:00.0
Time
2:24.8
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 145 |
May 24, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,142m | 2:24.8 | 115 | 696 | 27 |
| 4:00.0 | 781m | 2:33.6 | 96 | 632 | 27 |
| 8:00.0 | 790m | 2:31.8 | 100 | 643 | 26 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 27 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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