Marty Boudreau 20:00 row
4,142
Meters
20:00.0
Time
2:24.8
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 145 |
May 24, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,142 | 2:24.8 | 115 | 690 | 230 | 27 |
| 4:00.0 | 781 | 2:33.6 | 96 | 630 | 42 | 27 |
| 8:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 26 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 27 |
| 16:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 27 |
| 20:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 29 |
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Workout Graph
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