Marty Boudreau 20:00 row
4,157m
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 27 |
Stroke Count | 544 |
Drag Factor | 143 |
May 25, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,157m | 2:24.3 | 116 | 700 | 27 |
4:00.0 | 793m | 2:31.3 | 101 | 647 | 27 |
8:00.0 | 851m | 2:21.0 | 125 | 729 | 27 |
12:00.0 | 840m | 2:22.8 | 120 | 713 | 27 |
16:00.0 | 833m | 2:24.0 | 117 | 702 | 27 |
20:00.0 | 840m | 2:22.8 | 120 | 713 | 29 |
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Workout Graph
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