Marty Boudreau 30:06 row
6,459m
Meters
30:06.5
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 143 |
June 02, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,459m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 30:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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