8000m row on June 26, 2024

Marty Boudreau 8000m row

8,000

Meters

36:03.2

Time

2:15.2

Pace

466

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:03.2	8,000	2:15.2	142	775	466	25
2:19.6	500	2:19.6	129	722	28	27
2:19.7	1,000	2:19.7	128	721	28	26
2:17.1	1,500	2:17.1	136	761	29	26
2:16.0	2,000	2:16.0	139	767	29	26
2:17.9	2,500	2:17.9	133	757	29	25
2:16.9	3,000	2:16.9	136	762	29	25
2:16.1	3,500	2:16.1	139	767	29	26
2:15.0	4,000	2:15.0	142	773	29	26
2:17.1	4,500	2:17.1	136	761	29	25
2:14.5	5,000	2:14.5	144	776	29	25
2:14.3	5,500	2:14.3	144	777	29	26
2:14.0	6,000	2:14.0	145	779	29	26
2:13.3	6,500	2:13.3	148	783	29	26
2:12.8	7,000	2:12.8	149	813	30	26
2:11.8	7,500	2:11.8	153	819	30	26
2:07.0	8,000	2:07.0	171	878	31	26

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