Marty Boudreau 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 150 |
June 28, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 26 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 26 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 28 |
| 4:47.0 | 3,000m | 2:23.5 | 118 | 707 | 25 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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