Marty Boudreau 10000m row
10,000m
Meters
45:48.3
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 152 |
July 02, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.3 | 10,000m | 2:17.4 | 135 | 764 | 25 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 25 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 25 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 26 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 26 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 25 |
| 4:35.9 | 7,000m | 2:17.9 | 133 | 758 | 25 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 25 |
| 4:34.4 | 9,000m | 2:17.2 | 136 | 766 | 26 |
| 4:26.6 | 10,000m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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