Marty Boudreau 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 162 |
July 25, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 26 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 26 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 25 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 26 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 27 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 27 |
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Workout Graph
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