Marty Boudreau 10000m row
10,000m
Meters
43:50.8
Time
2:11.5
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 160 |
July 28, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.8 | 10,000m | 2:11.5 | 154 | 829 | 25 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 28 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 26 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 25 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 26 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 26 |
| 4:21.9 | 7,000m | 2:10.9 | 156 | 836 | 24 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 25 |
| 4:27.0 | 9,000m | 2:13.5 | 147 | 806 | 25 |
| 4:18.7 | 10,000m | 2:09.3 | 162 | 856 | 26 |
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Workout Graph
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