Marty Boudreau 20:00 row

4,519m

Meters

20:00.0

Time

2:12.7

Pace

268

Calories

Average Watts150
Calories Per Hour814
Stroke Rate25
Stroke Count504
Drag Factor163

July 30, 2024 09:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,519m 2:12.7 150 814 25
4:00.0 896m 2:13.9 146 801 25
8:00.0 900m 2:13.3 148 808 24
12:00.0 901m 2:13.1 148 809 26
16:00.0 904m 2:12.7 150 814 25
20:00.0 918m 2:10.7 157 839 27

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Workout Graph

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