Marty Boudreau 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
268
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 163 |
July 30, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 804 | 268 | 25 |
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 25 |
| 8:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 24 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 26 |
| 16:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 25 |
| 20:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 27 |
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Workout Graph
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