8000m row on August 02, 2024

Marty Boudreau 8000m row

8,000m

Meters

36:35.1

Time

2:17.1

Pace

460

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Recovery workout

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:35.1	8,000m	2:17.1	136	766	25
2:13.1	500m	2:13.1	148	810	28
2:25.1	1,000m	2:25.1	115	694	23
2:19.7	1,500m	2:19.7	128	741	27
2:18.1	2,000m	2:18.1	133	757	26
2:17.3	2,500m	2:17.3	135	765	26
2:16.9	3,000m	2:16.9	136	769	25
2:15.7	3,500m	2:15.7	140	782	26
2:15.2	4,000m	2:15.2	142	787	25
2:15.5	4,500m	2:15.5	141	784	26
2:19.1	5,000m	2:19.1	130	747	26
2:18.6	5,500m	2:18.6	131	752	26
2:18.7	6,000m	2:18.7	131	751	26
2:18.6	6,500m	2:18.6	131	752	25
2:17.4	7,000m	2:17.4	135	764	26
2:15.9	7,500m	2:15.9	139	779	25
2:10.3	8,000m	2:10.3	158	844	26

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