8000m row on August 05, 2024

Marty Boudreau 8000m row

8,000

Meters

35:45.4

Time

2:14.0

Pace

471

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:45.4	8,000	2:14.0	145	790	471	23
2:18.1	500	2:18.1	133	755	29	26
2:19.1	1,000	2:19.1	130	724	28	23
2:17.6	1,500	2:17.6	134	758	29	22
2:16.8	2,000	2:16.8	137	763	29	22
2:16.6	2,500	2:16.6	137	764	29	22
2:16.3	3,000	2:16.3	138	765	29	23
2:15.6	3,500	2:15.6	140	769	29	23
2:16.2	4,000	2:16.2	139	766	29	23
2:15.5	4,500	2:15.5	141	770	29	23
2:15.9	5,000	2:15.9	139	768	29	23
2:14.9	5,500	2:14.9	143	773	29	22
2:14.5	6,000	2:14.5	144	776	29	23
2:12.0	6,500	2:12.0	152	818	30	23
2:12.0	7,000	2:12.0	152	818	30	23
2:03.2	7,500	2:03.2	187	935	32	26
2:01.2	8,000	2:01.2	197	950	32	26

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