Marty Boudreau 8000m row
8,000m
Meters
34:02.1
Time
2:07.6
Pace
493
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 212 |
August 07, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.1 | 8,000m | 2:07.6 | 168 | 879 | 24 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 27 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 24 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 24 |
| 2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 24 |
| 2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 24 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 24 |
| 2:06.8 | 4,500m | 2:06.8 | 172 | 890 | 24 |
| 2:06.9 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 2:06.8 | 5,500m | 2:06.8 | 172 | 890 | 25 |
| 2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 2:09.8 | 6,500m | 2:09.8 | 160 | 850 | 25 |
| 2:08.7 | 7,000m | 2:08.7 | 164 | 865 | 25 |
| 2:07.7 | 7,500m | 2:07.7 | 168 | 878 | 24 |
| 2:04.6 | 8,000m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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