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Marty Boudreau 10000m row

10,000

Meters

44:32.9

Time

2:13.6

Pace

587

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count1138
Drag Factor148

August 08, 2024 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:32.9 10,000 2:13.6 147 804 587 25
2:30.3 500 2:30.3 103 654 29 26
2:17.8 1,000 2:17.8 134 760 29 26
2:15.3 1,500 2:15.3 141 786 29 26
2:15.8 2,000 2:15.8 140 780 29 26
2:14.5 2,500 2:14.5 144 795 29 25
2:14.4 3,000 2:14.4 144 796 29 25
2:13.9 3,500 2:13.9 146 801 29 26
2:14.0 4,000 2:14.0 145 800 29 24
2:14.0 4,500 2:14.0 145 800 29 26
2:13.1 5,000 2:13.1 148 810 29 26
2:13.1 5,500 2:13.1 148 810 29 26
2:13.4 6,000 2:13.4 147 807 29 26
2:13.5 6,500 2:13.5 147 806 29 25
2:13.1 7,000 2:13.1 148 810 29 25
2:13.1 7,500 2:13.1 148 810 29 26
2:13.3 8,000 2:13.3 148 808 29 26
2:12.1 8,500 2:12.1 152 822 30 26
2:10.0 9,000 2:10.0 159 848 30 25
2:06.2 9,500 2:06.2 174 899 31 26
2:02.1 10,000 2:02.1 192 961 32 26

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Workout Graph

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