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Marty Boudreau 10000m row

10,000

Meters

44:24.6

Time

2:13.2

Pace

593

Calories

Average Watts148
Calories Per Hour801
Stroke Rate26
Stroke Count1194
Drag Factor185

August 14, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:24.6 10,000 2:13.2 148 801 593 26
2:06.7 500 2:06.7 172 880 31 30
2:10.2 1,000 2:10.2 159 829 30 29
2:11.3 1,500 2:11.3 155 822 30 27
2:09.0 2,000 2:09.0 163 837 30 27
2:10.6 2,500 2:10.6 157 826 30 28
2:11.9 3,000 2:11.9 153 818 30 27
2:10.8 3,500 2:10.8 156 825 30 27
2:09.8 4,000 2:09.8 160 832 30 27
2:11.3 4,500 2:11.3 155 822 30 26
2:31.0 5,000 2:31.0 102 667 28 24
2:12.4 5,500 2:12.4 151 815 30 27
2:17.3 6,000 2:17.3 135 760 29 26
2:15.7 6,500 2:15.7 140 769 29 27
2:14.6 7,000 2:14.6 144 802 30 26
2:19.6 7,500 2:19.6 129 747 29 25
2:18.6 8,000 2:18.6 131 727 28 26
2:16.3 8,500 2:16.3 138 765 29 27
2:13.0 9,000 2:13.0 149 784 29 27
2:09.1 9,500 2:09.1 163 836 30 27
2:05.4 10,000 2:05.4 177 889 31 29

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Workout Graph

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