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Marty Boudreau 10000m row

10,000m

Meters

44:24.6

Time

2:13.2

Pace

593

Calories

Average Watts148
Calories Per Hour809
Stroke Rate26
Stroke Count1194
Drag Factor185

August 14, 2024 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:24.6 10,000m 2:13.2 148 809 26
2:06.7 500m 2:06.7 172 892 30
2:10.2 1,000m 2:10.2 159 845 29
2:11.3 1,500m 2:11.3 155 832 27
2:09.0 2,000m 2:09.0 163 861 27
2:10.6 2,500m 2:10.6 157 840 28
2:11.9 3,000m 2:11.9 153 824 27
2:10.8 3,500m 2:10.8 156 838 27
2:09.8 4,000m 2:09.8 160 850 27
2:11.3 4,500m 2:11.3 155 832 26
2:31.0 5,000m 2:31.0 102 649 24
2:12.4 5,500m 2:12.4 151 818 27
2:17.3 6,000m 2:17.3 135 765 26
2:15.7 6,500m 2:15.7 140 782 27
2:14.6 7,000m 2:14.6 144 793 26
2:19.6 7,500m 2:19.6 129 742 25
2:18.6 8,000m 2:18.6 131 752 26
2:16.3 8,500m 2:16.3 138 775 27
2:13.0 9,000m 2:13.0 149 812 27
2:09.1 9,500m 2:09.1 163 859 27
2:05.4 10,000m 2:05.4 177 910 29

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Workout Graph

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