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Marty Boudreau 10000m row

10,000

Meters

43:53.2

Time

2:11.6

Pace

600

Calories

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count1171
Drag Factor211

August 16, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.2 10,000 2:11.6 153 827 600 26
2:34.9 500 2:34.9 94 624 28 25
2:12.3 1,000 2:12.3 151 820 30 28
2:12.4 1,500 2:12.4 151 818 30 28
2:08.8 2,000 2:08.8 164 863 30 28
2:07.4 2,500 2:07.4 169 882 31 28
2:08.0 3,000 2:08.0 167 874 31 28
2:07.4 3,500 2:07.4 169 882 31 27
2:12.5 4,000 2:12.5 150 817 30 27
2:10.8 4,500 2:10.8 156 838 30 27
2:09.1 5,000 2:09.1 163 859 30 26
2:13.4 5,500 2:13.4 147 807 29 26
2:13.5 6,000 2:13.5 147 806 29 27
2:14.7 6,500 2:14.7 143 792 29 26
2:12.8 7,000 2:12.8 149 814 30 27
2:14.3 7,500 2:14.3 144 797 29 26
2:13.8 8,000 2:13.8 146 802 29 26
2:09.7 8,500 2:09.7 160 852 30 25
2:07.4 9,000 2:07.4 169 882 31 26
2:06.5 9,500 2:06.5 173 895 31 27
2:03.5 10,000 2:03.5 186 939 32 27

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Workout Graph

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