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Marty Boudreau 10000m row

10,000

Meters

43:53.2

Time

2:11.6

Pace

600

Calories

Average Watts153
Calories Per Hour820
Stroke Rate26
Stroke Count1171
Drag Factor211

August 16, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.2 10,000 2:11.6 153 820 600 26
2:34.9 500 2:34.9 94 650 28 25
2:12.3 1,000 2:12.3 151 816 30 28
2:12.4 1,500 2:12.4 151 815 30 28
2:08.8 2,000 2:08.8 164 838 30 28
2:07.4 2,500 2:07.4 169 875 31 28
2:08.0 3,000 2:08.0 167 871 31 28
2:07.4 3,500 2:07.4 169 875 31 27
2:12.5 4,000 2:12.5 150 815 30 27
2:10.8 4,500 2:10.8 156 825 30 27
2:09.1 5,000 2:09.1 163 836 30 26
2:13.4 5,500 2:13.4 147 782 29 26
2:13.5 6,000 2:13.5 147 782 29 27
2:14.7 6,500 2:14.7 143 775 29 26
2:12.8 7,000 2:12.8 149 813 30 27
2:14.3 7,500 2:14.3 144 777 29 26
2:13.8 8,000 2:13.8 146 780 29 26
2:09.7 8,500 2:09.7 160 832 30 25
2:07.4 9,000 2:07.4 169 875 31 26
2:06.5 9,500 2:06.5 173 882 31 27
2:03.5 10,000 2:03.5 186 932 32 27

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Workout Graph

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