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Marty Boudreau 10000m row

10,000m

Meters

43:53.2

Time

2:11.6

Pace

600

Calories

Average Watts153
Calories Per Hour827
Stroke Rate26
Stroke Count1171
Drag Factor211

August 16, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.2 10,000m 2:11.6 153 827 26
2:34.9 500m 2:34.9 94 624 25
2:12.3 1,000m 2:12.3 151 820 28
2:12.4 1,500m 2:12.4 151 818 28
2:08.8 2,000m 2:08.8 164 863 28
2:07.4 2,500m 2:07.4 169 882 28
2:08.0 3,000m 2:08.0 167 874 28
2:07.4 3,500m 2:07.4 169 882 27
2:12.5 4,000m 2:12.5 150 817 27
2:10.8 4,500m 2:10.8 156 838 27
2:09.1 5,000m 2:09.1 163 859 26
2:13.4 5,500m 2:13.4 147 807 26
2:13.5 6,000m 2:13.5 147 806 27
2:14.7 6,500m 2:14.7 143 792 26
2:12.8 7,000m 2:12.8 149 814 27
2:14.3 7,500m 2:14.3 144 797 26
2:13.8 8,000m 2:13.8 146 802 26
2:09.7 8,500m 2:09.7 160 852 25
2:07.4 9,000m 2:07.4 169 882 26
2:06.5 9,500m 2:06.5 173 895 27
2:03.5 10,000m 2:03.5 186 939 27

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Workout Graph

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