Marty Boudreau 1009m row
1,009m
Meters
4:31.6
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 145 |
August 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,009m | 2:14.5 | 144 | 794 | 28 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 30 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 28 |
| 0:04.1 | 1,009m | 3:47.7 | 30 | 401 | 0 |
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Workout Graph
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