Marty Boudreau 3028m row
3,028m
Meters
13:03.8
Time
2:09.4
Pace
186
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 210 |
August 20, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,028m | 2:09.4 | 161 | 855 | 27 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 28 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 28 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 27 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 28 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 27 |
| 2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 27 |
| 0:09.3 | 3,028m | 2:46.0 | 76 | 562 | 13 |
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Workout Graph
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