Marty Boudreau 40:00 row
8,902m
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 166 |
August 24, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,902m | 2:14.8 | 143 | 791 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
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Workout Graph
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