Marty Boudreau 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
285
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 157 |
August 25, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 28 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 30 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 28 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 26 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 28 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.