Marty Boudreau 30:00 row

6,855m

Meters

30:00.0

Time

2:11.2

Pace

415

Calories

Average Watts155
Calories Per Hour832
Stroke Rate28
Stroke Count843
Drag Factor165

September 02, 2024 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,855m 2:11.2 155 832 28
5:00.0 1,104m 2:15.8 140 780 29
10:00.0 1,124m 2:13.4 147 806 28
15:00.0 1,140m 2:11.5 154 828 28
20:00.0 1,154m 2:09.9 159 848 28
25:00.0 1,157m 2:09.6 161 852 27
30:00.0 1,176m 2:07.5 169 880 28

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Workout Graph

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