Marty Boudreau v15:00/4:00r...1 row

3,125m

Meters

15:00.0

Time

2:24.0

Pace

190

Calories

Rest Distance18m
Rest Time4:00.0
Overall Distance3,143m
Overall Time19:00.0
Average Watts117
Calories Per Hour703
Stroke Rate25
Stroke Count369
Drag Factor212

September 04, 2024 12:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,125m 2:24.0 117 703 25
15:00.0 3,125m 2:24.0 117 703 25
r: 4:00 18m
r18m

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Workout Graph

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