Marty Boudreau 5019m row
5,019m
Meters
21:52.0
Time
2:10.7
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 150 |
September 08, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.0 | 5,019m | 2:10.7 | 157 | 839 | 28 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 32 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 30 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 30 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 30 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 30 |
| 2:05.7 | 3,000m | 2:05.7 | 176 | 906 | 29 |
| 2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 27 |
| 2:22.9 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 28 |
| 2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 28 |
| 0:07.1 | 5,019m | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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