Marty Boudreau 5018m row
5,018m
Meters
21:44.4
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 209 |
September 11, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.4 | 5,018m | 2:09.9 | 159 | 848 | 27 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 30 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 27 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 28 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 27 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 27 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 27 |
| 2:07.4 | 3,500m | 2:07.4 | 169 | 882 | 27 |
| 2:07.4 | 4,000m | 2:07.4 | 169 | 882 | 26 |
| 2:07.6 | 4,500m | 2:07.6 | 168 | 879 | 27 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 27 |
| 0:07.0 | 5,018m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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