8000m row on September 15, 2024

Marty Boudreau 8000m row

8,000

Meters

34:45.3

Time

2:10.3

Pace

481

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:45.3	8,000	2:10.3	158	830	481	27
2:16.1	500	2:16.1	139	767	29	28
2:14.6	1,000	2:14.6	144	775	29	28
2:09.9	1,500	2:09.9	160	831	30	28
2:08.5	2,000	2:08.5	165	840	30	28
2:09.1	2,500	2:09.1	163	836	30	28
2:09.0	3,000	2:09.0	163	837	30	27
2:07.7	3,500	2:07.7	168	873	31	27
2:07.4	4,000	2:07.4	169	875	31	27
2:11.9	4,500	2:11.9	153	818	30	27
2:12.2	5,000	2:12.2	151	816	30	27
2:10.6	5,500	2:10.6	157	826	30	28
2:12.1	6,000	2:12.1	152	817	30	28
2:10.9	6,500	2:10.9	156	825	30	27
2:10.5	7,000	2:10.5	157	827	30	28
2:09.8	7,500	2:09.8	160	832	30	28
2:05.1	8,000	2:05.1	179	892	31	29

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