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Marty Boudreau 8000m row

8,000

Meters

34:33.4

Time

2:09.5

Pace

482

Calories

Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count952
Drag Factor167

September 30, 2024 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:33.4 8,000 2:09.5 161 853 482 27
2:11.1 500 2:11.1 155 834 30 29
2:11.7 1,000 2:11.7 153 827 30 28
2:10.9 1,500 2:10.9 156 837 30 27
2:11.0 2,000 2:11.0 156 835 30 27
2:10.9 2,500 2:10.9 156 837 30 28
2:10.7 3,000 2:10.7 157 839 30 27
2:10.5 3,500 2:10.5 157 841 30 28
2:10.7 4,000 2:10.7 157 839 30 28
2:10.3 4,500 2:10.3 158 844 30 27
2:09.3 5,000 2:09.3 162 857 30 27
2:08.5 5,500 2:08.5 165 867 30 27
2:08.6 6,000 2:08.6 165 866 30 28
2:08.5 6,500 2:08.5 165 867 30 27
2:08.4 7,000 2:08.4 165 869 30 27
2:07.1 7,500 2:07.1 170 886 31 28
2:05.3 8,000 2:05.3 178 912 31 29

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Workout Graph

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