Marty Boudreau 8000m row
8,000m
Meters
36:50.3
Time
2:18.1
Pace
471
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 26 |
Stroke Count | 970 |
Drag Factor | 184 |
October 09, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:50.3 | 8,000m | 2:18.1 | 133 | 756 | 26 |
2:11.5 | 500m | 2:11.5 | 154 | 829 | 29 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 28 |
2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 28 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 27 |
2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 27 |
2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 27 |
2:58.5 | 4,000m | 2:58.5 | 62 | 511 | 21 |
2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 27 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 27 |
2:19.5 | 5,500m | 2:19.5 | 129 | 743 | 26 |
2:12.2 | 6,000m | 2:12.2 | 151 | 821 | 27 |
2:58.0 | 6,500m | 2:58.0 | 62 | 513 | 21 |
2:13.9 | 7,000m | 2:13.9 | 146 | 801 | 27 |
2:13.0 | 7,500m | 2:13.0 | 149 | 812 | 28 |
2:12.3 | 8,000m | 2:12.3 | 151 | 820 | 27 |
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Workout Graph
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