Marty Boudreau 8000m row

8,000m

Meters

36:50.3

Time

2:18.1

Pace

471

Calories

Average Watts133
Calories Per Hour756
Stroke Rate26
Stroke Count970
Drag Factor184

October 09, 2024 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:50.3 8,000m 2:18.1 133 756 26
2:11.5 500m 2:11.5 154 829 29
2:10.8 1,000m 2:10.8 156 838 28
2:10.7 1,500m 2:10.7 157 839 28
2:09.2 2,000m 2:09.2 162 858 28
2:10.6 2,500m 2:10.6 157 840 27
2:12.3 3,000m 2:12.3 151 820 27
2:12.4 3,500m 2:12.4 151 818 27
2:58.5 4,000m 2:58.5 62 511 21
2:12.1 4,500m 2:12.1 152 822 27
2:13.2 5,000m 2:13.2 148 809 27
2:19.5 5,500m 2:19.5 129 743 26
2:12.2 6,000m 2:12.2 151 821 27
2:58.0 6,500m 2:58.0 62 513 21
2:13.9 7,000m 2:13.9 146 801 27
2:13.0 7,500m 2:13.0 149 812 28
2:12.3 8,000m 2:12.3 151 820 27

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Workout Graph

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