8000m row on October 09, 2024

Marty Boudreau 8000m row

8,000

Meters

36:50.3

Time

2:18.1

Pace

471

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
36:50.3	8,000	2:18.1	133	767	471	26
2:11.5	500	2:11.5	154	821	30	29
2:10.8	1,000	2:10.8	156	825	30	28
2:10.7	1,500	2:10.7	157	826	30	28
2:09.2	2,000	2:09.2	162	835	30	28
2:10.6	2,500	2:10.6	157	826	30	27
2:12.3	3,000	2:12.3	151	816	30	27
2:12.4	3,500	2:12.4	151	815	30	27
2:58.5	4,000	2:58.5	62	564	28	21
2:12.1	4,500	2:12.1	152	817	30	27
2:13.2	5,000	2:13.2	148	783	29	27
2:19.5	5,500	2:19.5	129	748	29	26
2:12.2	6,000	2:12.2	151	816	30	27
2:58.0	6,500	2:58.0	62	546	27	21
2:13.9	7,000	2:13.9	146	779	29	27
2:13.0	7,500	2:13.0	149	784	29	28
2:12.3	8,000	2:12.3	151	816	30	27

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