8000m row on October 15, 2024

Marty Boudreau 8000m row

8,000

Meters

34:58.4

Time

2:11.1

Pace

482

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:58.4	8,000	2:11.1	155	833	482	26
2:06.6	500	2:06.6	172	893	31	28
2:07.8	1,000	2:07.8	168	877	31	26
2:11.9	1,500	2:11.9	153	824	30	27
2:11.7	2,000	2:11.7	153	827	30	27
2:11.4	2,500	2:11.4	154	830	30	27
2:10.4	3,000	2:10.4	158	843	30	27
2:10.5	3,500	2:10.5	157	841	30	27
2:09.8	4,000	2:09.8	160	850	30	27
2:15.8	4,500	2:15.8	140	780	30	27
2:12.5	5,000	2:12.5	150	817	30	27
2:24.1	5,500	2:24.1	117	702	29	26
2:11.2	6,000	2:11.2	155	833	30	27
2:10.3	6,500	2:10.3	158	844	30	27
2:08.9	7,000	2:08.9	163	862	30	27
2:09.4	7,500	2:09.4	162	855	30	27
2:06.1	8,000	2:06.1	175	900	31	28

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